My Feelings Travel Guide

About My Feelings Travel Guide

Welcome to a Journey of the Heart

My Feelings Travel Guide, a vibrant and imaginative book designed to help children navigate the complex world of their emotions. This guide serves as a metaphorical passport, leading young explorers on a journey to various "feeling places" like Happy Land, Sad Swamp, and Calm Coast. Through engaging and relatable imagery, the book helps children understand their feelings, learn why they happen, and discover practical strategies for managing them.

The guide presents each emotion as a unique destination with its own characteristics. For example, Happy Land is described as a "bright, sunny place" where your whole body feels "warm and bouncy". In contrast, Sad Swamp is heavy and quiet, where tears "flow like gentle streams". The book also features challenging terrains like Mad Mountain, a "hot and rocky" place where your body feels "like a volcano" , and the Scared Woods, which are "dark and mysterious," causing your heart to beat fast "like a little rabbit's". Other destinations include the Excited Rapids, Worried Wetlands, Proud Peak, Calm Coast, Boredom Desert, and Jealous Jungle.

For each emotional landscape, the guide provides a "travel toolkit" with simple, actionable advice. For example, when visiting the Mad Mountain of anger, children are encouraged to "cool the volcano" with deep breaths and "stomp safely" to release energy. To feel proud, you can "plant your flag" and "thank your helpers".

The book encourages parents and caregivers to practice these strategies with their children when emotions are calm, empowering them to use their "emotional compass" to navigate any situation. With its colorful illustrations and friendly tone, My Feelings Travel Guide helps children see that all emotions are "normal stops" on their journey, and that every feeling place is temporary.

Parents, This One Is For You

Have you ever wished you had a map for your child's emotions? Welcome to "My Feelings Travel Guide," a gentle and empowering book designed to help young explorers navigate the exciting, and sometimes tricky, landscape of their feelings.

As a parent or caregiver, you are the most important part of your child's emotional journey. That's why "My Feelings Travel Guide" includes a special section with practical tips to help you guide your child, foster open communication, and connect their feelings to everyday life.

A bilingual travel guide for children to understand their feelings through fun adventures.

Interactive Activities

Engaging tasks help kids express and recognize their emotions effectively.

Designed for children ages 3-10 to explore feelings in two languages. Available now in English/Spanish and coming soon in English/French & English/Italian).

Explore Emotions in Multiple Languages

"An essential guide for every family. My child now talks about their feelings in a way I never thought possible. This book is a true gift." It's a must-have for every parent. — A happy parent.

Emily R.

★★★★★